Hi Friends! We’ve made it through the first week of Whole30 and are feeling awesome! Are you doing #JanuaryWhole30? Let us know in the comments below! Now onto our Whole30 meals for week one… Disclaimer:  Do not take this post as a nutritional recommendation or think that we are an expert of any sort. Just sharing our journey on how we’re working to be healthier in 2017!  Emily’s Whole30 Week 1 Food Diary | Recap {Monday 1/2/2017} Breakfast Scrambled eggs with avocado and tomato Coffee black Snack Ginger G.T.’s Kombucha Lunch Beef & Sweet Potato Chili (from the Whole30 Cookbook) Snack Cashew Cookie LaraBar   these are so yummy and did you know that cashews also have a lot of magnesium that helps reduce stress and aids in better sleep?! Dinner Chimichurri beef from Snap Kitchen (did not love this) How I felt: Good but tired. Went to bed two hours earlier than normal.   {Tuesday 1/3/2017} Breakfast Scrambled eggs with avocado Coffee black Lemon water Snack Banana Lunch Crispy Chicken from Snap Kitchen (tasty!) Organic Made in Nature Dried Pineapple Slices (yum!) Snack Lemon Bar LaraBar Dinner Shrimp & Green Bean Coconut Curry with Cauliflower Rice (Awesome!) Digestion tea after dinner Lemon Water   How I felt: Great…

The post Whole30 Week 1 Recap first appeared on Fortuitous Foodies.

The post Whole30 Week 1 Recap appeared first on Fortuitous Foodies.