Whole30 Blueberry Banana Smoothie Bowl

Whole30 Breakfast | Smoothie Bowl

It’s been fun coming up with new breakfast recipes during the #JanuaryWhole30 challenge! Today we’re excited to share with you our Whole30 Blueberry Banana Smoothie Bowl. It’s packed with nutrients, antioxidants, healthy fats and lots of flavor so you’re sure to love this fantastic smoothie bowl!

Smoothie bowls are fun because you can get really creative with them as far as the ingredients, toppings and making them look pretty! Remember, you eat with your eyes and I’ve never seen a smoothie bowl that I didn’t want to dive right into! Plus the toppings also add texture that increases the appeal and delicious bite.

Smoothie Bowl Tips

Consistency is key with smoothie bowls as they’re thicker than your traditional smoothie. If your smoothie bowl filling is to thin, no worries, here’s five ways to thicken it up:

  1. Add frozen fruit to give it more bulk
  2. Use less liquid than normal (you can always add more if need be)
  3. Chill the bowl that you’re going to serve it in beforehand as this will keep your smoothie mixture from melting too fast
  4. Add in chia seeds since they also work as a natural thickener
  5. Add a nut butter or an avocado

 

SHOP OUR SMOOTHIE BOWL ESSENTIALS

Blueberry Banana Smoothie Bowl

Whole30 Smoothie Bowl

2

We love this smoothie bowl for breakfast! It's a great way to start the day!

Ingredients

  • 1 Frozen Banana
  • 1 Banana for garnish
  • 1 cup organic blueberries
  • 1/2 cup unsweetened coconut milk
  • 1 tbsp almond butter
  • 5 Medjool dates (take out the pits if not pitted)
  • 2 tsp chia seeds plus extra for garnish
  • Optional: handful of spinach, 1/2 tbsp coconut oil
  • Toppings: sliced banana, blueberries, chia seeds, chopped almonds

Instructions

  1. Blend all the ingredients in a blender until smooth.
  2. Add the toppings.
  3. Enjoy!
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Love smoothies? Check out: WHOLE FOODS WHOLE30 SMOOTHIE // PEANUT BUTTER & JELLY SMOOTHIE // GREEN DETOX JUICE

PIN FOR LATER

Whole30 Smoothie Bowl

Enjoy!

Emily & Barbie

Leave a Comment

3 Comments

  1. 3.25.18
    Jana said:

    I thought whole30 had to have orotein at each meal. What is the protein here?

  2. 5.31.18
    Cheri said:

    The protein comes from the almond butter and dates.

    • 5.31.18
      Emily Stafford said:

      Hi Cheri!

      Thank you for this!